THE CONTINENTAL GRIP

Gripping the padel racket correctly and properly is essential to execute good shots and, at the same time, prevent injuries.The padel racket can be gripped using different grips, but if one of them stands out above the others due to its great versatility, it is the continental grip.

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Continental Grip Overview & How to Hold [Diagram + Video]

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Continental Grip Trick

The Importance of the Continental Grip – New York Tennis Magazine

Grips (grasp), Tennis Database Wiki

Why is the Continental grip gone out of fashion with professional tennis players? - Quora

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Tennis Grip Guide (Eastern vs Western vs Continental) - My Tennis HQ

Continental Grip Overview & How to Hold [Diagram + Video]

The continental grip is arguably the most important tennis grip. You can play the whole game - and play it well - with just the…