How to use Hook Grip, tape your thumbs and lift more!

Simple Ways to Do a Hook Grip: 10 Steps (with Pictures) - wikiHow Fitness

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CrossFit SCV - Repost - FYI @torokhtiy HOW TO HOOKGRIP Hookgrip is a method of gripping the barbell during an Olympic lifting movement (Snatch or Clean). The HookGrip allows you to have

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The Hook Grip: Why You Need It - The WOD Life

Hand Protection / Grips – 40 or 20 Strips (10/20 Pairs) – WOD & DONE

Hook grip - Wikipedia

10-07-13 Project Mayhem - Taping Thumbs for the Hook Grip

How To Hook Grip For Weightlifting: Complete Guide With Video & Pics - Lift Big Eat Big

#1 HOOK GRIP PROTECTION – Resilient elastic fit weightlifting tape designed to protect your thumbs and fingers from cuts, skin tears, joint sprains,

LYFT-RX Weightlifting Hook Grip Tape - Black 3PACK, 1.5-inch wide

The Hook Grip: Why & How to Do It Correctly by Greg Everett - Olympic Weightlifting Technique - Catalyst Athletics